Sunday, March 29, 2015

It's not a diet but a LIFESTYLE...Sunday Prep.

Turkey Meatballs

1 package of lean turkey
Himalayan salt to taste
Mustard to taste
Paprika to taste
1 large egg (egg whites)
3/4 rolled oats
2 cloves of garlic
Some chopped parsley
1 tablespoons of Bruschetta (less sugars and sodium)
•combine ingredients•

Preheat oven to 375°
Roll mixture into meatballs and place on baking sheet.
Bake 15 to 20 minutes.

Enjoy.

***Oh and don't forget to fill up your tablet box. The tablets help fill in the nutritional  gaps we don't get from food.


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